About Renee
Who I Am
A health-conscious woman dedicated to personal empowerment and self-sufficiency.
Who We Serve
People looking for ways to improve their health and well-being, wanting to be more mindful in their daily lives, or just seeking balance from the hustle and bustle of modern life.
How It All Started…
Hello! My name is Renee. Yvonne’s my middle name.
I’m a forty-something wife, mom of two Poms, and a lifelong health nut with an unquenchable passion for growing my knowledge and sharing what I’ve learned with others.
I’ve lived in nearly every county in Northern California. Almost nineteen years ago, while living in Arcata and going to school at Humboldt State University, I met my sweetie for life. We were both headed to a house music campout in Willits, CA, and on the way to the event, his friend flagged us down, looking for directions. They followed my friends and me the rest of the way; the rest is history!
During our years together, we’ve lived in many places, and six years ago, we took a leap of faith and moved down south to Palm Springs.
Although my work has evolved over time, my passion for healthy living is always present and has continued to shape my life. It brings me great joy to create a healthy home, nourishing food for my family, and herbal remedies to treat our ailments whenever they arise.
My passion also extends to the physical and spiritual realms, and through dance, yoga, and Qigong, I find healing and peace of mind.
I hope you find inspiration throughout the blog and that it helps you and your loved ones live healthier lives.
Thank you for being here! I look forward to sharing with you.